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Top Tips for Avoiding a C-section Delivery

by clairemockridge | Nov 11, 2013 | C section, Pre/Postnatal, Pregnancy exercise

The ultimate goal for most pregnant woman is to give birth to a healthy, beautiful bouncing bundle of joy – naturally.   For some expectant mums though, there may be a medical reason which restricts them from having a vaginal birth, and baby has to be...

What’s recovery like after a c-section?

by clairemockridge | May 28, 2013 | C section, Postnatal exercise, Pre/Postnatal

Today, I’m talking about c-sections, and in particular, what recovery is like following one.   Even if you personally haven’t had a c-section yourself, perhaps someone you know has done, so please do feel free to forward this article on to those close to you to...

Why do I have to wait longer to exercise after a c-section?

by clairemockridge | Mar 1, 2013 | C section, Postnatal exercise

As a general rule, before new mums return to exercise, they should wait 6-8 weeks following a natural birth, and somewhere between 8-12 weeks after a c-section. Your Doctor signs you off to exercise, so you’re best to check with them first. A c-section differs from a...

5 FAQs About C-Sections You Should Know About

by clairemockridge | Oct 10, 2012 | C section, Pre/Postnatal

Sometimes, for many reasons, women have to deliver their baby via c-section. Some women elect to have a section, and others go through the stages of labour and then deliver their baby via section. Around 25% of all births in the UK in 2008 were delivered by section....

Recent Posts

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