by clairemockridge | Nov 11, 2013 | C section, Pre/Postnatal, Pregnancy exercise
The ultimate goal for most pregnant woman is to give birth to a healthy, beautiful bouncing bundle of joy – naturally. For some expectant mums though, there may be a medical reason which restricts them from having a vaginal birth, and baby has to be...
by clairemockridge | May 28, 2013 | C section, Postnatal exercise, Pre/Postnatal
Today, I’m talking about c-sections, and in particular, what recovery is like following one. Even if you personally haven’t had a c-section yourself, perhaps someone you know has done, so please do feel free to forward this article on to those close to you to...
by clairemockridge | Mar 1, 2013 | C section, Postnatal exercise
As a general rule, before new mums return to exercise, they should wait 6-8 weeks following a natural birth, and somewhere between 8-12 weeks after a c-section. Your Doctor signs you off to exercise, so you’re best to check with them first. A c-section differs from a...
by clairemockridge | Oct 10, 2012 | C section, Pre/Postnatal
Sometimes, for many reasons, women have to deliver their baby via c-section. Some women elect to have a section, and others go through the stages of labour and then deliver their baby via section. Around 25% of all births in the UK in 2008 were delivered by section....
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