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Claire Mockridge

Pelvic Floor Exercise +
Niche Marketing Expert

Do you want up-to-date exercise advice for your clients presenting with pelvic floor dysfunction?

Feeling frustrated that no matter what exercises you prescribe, you notice that some clients with sneeze wee, urge incontinence or prolapse are getting results, but not others?

Want to learn a series of exercises broken down into foundational, intermediate and advanced levels so you’re never unsure of what movements to do with clients, when?

Have you heard that you need to be applying a more full-body approach to pelvic floor rehab, but not entirely sure how everything from the foot to the neck is connected…?

The best thing for me was the realization that I had got it so wrong about pelvic floor/dysfunction! The Your Pelvic Matters training has been a revelation and a learning curve/journey that I have taken willing class members on too and the feedback from them (and me) is thank you for opening my eyes and feeding my brain Claire!

Julia Hardwick

Women’s Health Physiotherapist